Rating4/5 (from 4 ratings)4
1 bunch of kale
1 tablespoon olive oil
1 tablespoon raw honey (or agave)
2 tablespoon apple cider vinager
Wash and devien the kale leaves, tearing each leaf into palm-size pieces. Put the kale in a big bowl of salted (1. tsp. or more), cold water. Take the kale in your hands and squeeze it for about 30 seconds to bruise it. Drain water, but don’t rinse. Add the following ingredients (you can even let it marinate for an hour or two, to let some of the flavours sink in).
And then, sprinkle generously with dried dill. Dehydrate until crispy. Believe me…you need to hide the dehydrator while it dries, otherwise, if you’re at all like me…at least half the trays will be completely gone.
Charis's ThoughtsBy Charis
I would’ve never dreamed these could taste so amazing…they are supremely addicting! Plus, it’s a super way to greens into your diet. I could eat 3-4 bunches of kale straight this way! This is also a great movie snack or to make with kids!
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