Creating Healthy Habits
Blender full of mixed salad greens (about 6 cups in my blender)
Juice of Half a Lemon
1 TBSP fresh chopped chives
1 clove of garlic
tiny pinch of salt
water to blend
3 green garlic-stuffed oilves (not raw in my case)
3 drops of hot sauce
Put greens, water, garlic, salt, chives in blender. Squeeze half a lemon into the blender, try to avoid seeds. Taste, make face, rue the day you tried to make a savory green smotthie for lunch. Open fridge to get hot sauce, desperate to save the smoothie. Spy garlic-stuffed olives. Toss three olives and blend again. Pour in to frosty mug, add three drops of hot sauce. Stir and enjoy, marvelling in the dirty martini flavor.
I invented this today because I do not have great luch with the savory green smoothie. I have made a couple that I have dumped out, which make me feel wasteful and hungry. The olives and hot sauce are not raw, but I'm not going to sweat it.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!