Recipe Directions
1. Cover the dates in warm water and soak for 2 hours (I leave mine soaking over night.). If you don’t want to wait this long, then you can use raw agave nectar. However, leaving the dates to soak for a few hours makes the water very syrupy and scrumptious!
2. When the dates have soaked, add them to a blender and blend. This makes them into a thick syrupy date sauce.
3. They may not mix, so slowly add a little bit of water to get everything spinning. Once everything is spinning, stop adding water.
4. Chop the avocado and add to a food processor.
5. Add the date syrup to the food processor.
6. Add a big tablespoon of raw chocolate powder or 100% cocoa powder.
7. Food process it all.
8. Scrape down the sides of the food processor bowl to ensure everything gets mixed.
DeborahBee's Thoughts
By DeborahBee Really easy, super quick, and yummy chocolate mousse! Flavors, such as orange or lemon, can be added.
If you can’t get hold of raw chocolate powder, you could substitute with 100% cocoa powder. (this isn’t raw.)
This mousse satisfies the sweet craving I sometimes get and, at the same time, makes me feel full, which means I don’t crave to eat anything else. Perfect for when I feel I might fall off the wagon!
Even my junk foodist boyfriend likes this!
I like to make it in advance and take it to work the next day. Everyone asks, “What’s that? I thought you ate only raw food?” He he he he!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
FAQs re: Points, Leaderboard and Ranks!
Alfredmeikle704 Deleted - 5 days 8 hours ago -
Which dried fruits are excellent in winter for a quick energy boost?
jesse628wallick Deleted - 1 week 4 hours ago -
Varicose Veins
Warwithra Deleted - 1 week 21 hours ago -
Cenforce | To Manage All Sexual Difficulties
jesse628wallick Deleted - 1 week 1 day ago -
What is your staple food after going raw?
JaquanHaynes Deleted - 1 week 2 days ago
Comments
Top voted
DeborahBee
Aug 04, 2010
Oooooh the cayenne pepper sounds great Apple!
carrie6292, carob would work fine =)
lauren9748
Oct 17, 2010
i'm surprised no one commented that you have to use 20 dates for one serving. holy sugar.
miss souffle
Apr 10, 2011
holy sugar it is an amazing amount of dates~ way too much for me!
All
Pirawna
Aug 02, 2011
So just use less dates. Sweetness factor can be adjusted according to taste.
miss souffle
Apr 10, 2011
holy sugar it is an amazing amount of dates~ way too much for me!
lauren9748
Oct 17, 2010
i'm surprised no one commented that you have to use 20 dates for one serving. holy sugar.
DeborahBee
Aug 04, 2010
Oooooh the cayenne pepper sounds great Apple!
carrie6292, carob would work fine =)
apple
Aug 04, 2010
mmm I made it with some cayenne pepper. Sooo good.
carrie6292
Jul 24, 2010
Okay, does anyone know where i can get this powder in the US??? Do you think raw Carob powder would substitute nicely? I like the Carob because it's caffeine free...
Judy_Ariella
Jul 16, 2010
this is just amazing.since we tried it, we love it.it is really easy and fast to do. and it does not cost to much.we cant get raw chocolate like in america or britain, but we get raw cocoa powder and so this is quite nice.thank you
rachel_akiko
Jun 29, 2010
Wow, that looks fantastic AND easy to make!
Leave a Comment