1 cup buckwheat groats, sprouted 2 days
1 banana, sliced
¼ cup raisins
¼ cup almonds, ground
2 tablespoon gogi berries, soaked
2 tablespoon coconut, shredded
¼ teaspoon cinnamon
Soak buckwheat groats in pure water overnight and sprout 2 days. In a small bowl, simply add 1 c (or more) sprouts, sliced banana, handful raisins, handful ground almonds. Then sprinkle gogi berries, coconut on top or a drizzle of raw honey or agave. Mix all up and enjoy! This is highly energizing and very filling!
Very energizing raw breakfast that keeps you full for hours. It has a mouth feel of old time warm breakfast w/ a nice sweet crunch too. Kid-friendly! Enjoy & God Bless! Angel http://myquest4health.blogspot.com Watch Me Transform!
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!