1 Romaine lettuce leaf
1 Big handful of mixed greens
¼ Avocado or 1 tblespn of nut of seed butter
½ cup Mixed bean sprouts
1 tablespoon Dulse flakes
½ cup Rejuvelac
1 * Chili pepper (This soup has a naturally cooling nature hence you can amp up the hot factor)
1 clove Garlic
1 pinch Celtic sea salt
Combine all ingredients (Bar dulse) in your blender
Blend until creamy
Transfer to bowl and sprinkle dulse flakes
NB: Ann Wigmore mentions that you should only make what you will eat right away, never store it.
Radish_man's ThoughtsBy radish_man
“Energy Soup is the most important nourishment in the Living Foods Lifestyle” Ann Wigmore
I have suffered horrible cravings for all sorts of junk. I have tried everything, nothing worked. I was having terrible digestive problems so I began eating this all the time – due to its easily digestive nature and high quality balanced nutrient composition.
A magic potion – this delicious and nutritious soup has killed my vices one by one. Now all I crave is this stuff, I even eat it for breakfast. This recipe is based on Ann Wigmore’s original recipe, I haved added a few extra ingredients (marked with a star)
My friends can’t stop gushing over my skin – they all want to know what product I use!! hehe This stuff is nothing short of a miracle, capable of healing any ailment when consumed regularly …
I have always been a rather unattractive child – All of a sudden people are stopping me in the street to tell me how attractive I am, even in a beanie and trackpants! Last week I got offered a modelling contract with an exclusive agency in Sydney. OMG!! - This recipe has changed resurrected health and energy and completely rearranged my face – in the space of 6 months. Please give this recipe a go and let me know what magic takes place within your life. I would love to know.
Peace and love always xx oo
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