4 cups water (or more as you add the vegetables)
1 Tbsp dulse flakes or kelp powder
Â½ granny smith apple, peeled and cored
Â½ cup sprouted lentils
Â½ cup sprouted mung beans
1 handful buckwheat lettuce sprouts (remove brown seeds if any)
1 handful sunflower sprouts (remove black seeds if any)
3 large kale leaves broken into small pieces, or 3 cups baby greens
1. Blend completely all ingredients in the Vitaâ€“Mix until creamy. You want a very smooth mixture without any detectable particles of food.
2. Add more water to get to a thin consistency which makes it easier to drink. Fill completely to the top of the plastic container.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Should we supplement on a raw diet.charing - 20 hours 58 min ago
Greetings All!LolaQuiz - 3 days 12 hours ago
Oh No, my hair is breaking offClaire Turnip - 5 days 3 hours ago
HELPPP! RAW VEGAN GIRLS ONLY!Claire Turnip - 1 week 3 days ago
Which should I get - Omega Vert VRT330 or Omega 8006?Claire Turnip - 1 week 6 days ago