4 cups water (or more as you add the vegetables)
1 Tbsp dulse flakes or kelp powder
½ granny smith apple, peeled and cored
½ cup sprouted lentils
½ cup sprouted mung beans
1 handful buckwheat lettuce sprouts (remove brown seeds if any)
1 handful sunflower sprouts (remove black seeds if any)
3 large kale leaves broken into small pieces, or 3 cups baby greens
1. Blend completely all ingredients in the Vita–Mix until creamy. You want a very smooth mixture without any detectable particles of food.
2. Add more water to get to a thin consistency which makes it easier to drink. Fill completely to the top of the plastic container.
Sweet Adeline's ThoughtsBy Sweet Adeline
Contributed by Brenda Cobb
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Can I use fresh shredded coconut instead of the dry one?anewme - 1 day 2 hours ago
Is it possible to be raw on a college budget???veggie - 2 days 22 hours ago
Nut allergyveggie - 2 days 22 hours ago
Parasite Cleansealexbro - 3 days 8 hours ago
Best Juicer?jerocarson - 3 days 9 hours ago