1 1/2 cup chickpeas, sprouted
1 cup sunflower seeds, soak for 24 hours
1 medium red onion, finely chopped
1 to 2 cloves garlic, pressed
1/4 cup fresh parsley, finely chopped
2 tbsp lemon juice
1/4 cup cold-pressed flaxseed oil
1 tsp groud coriander
1 tsp ground cumin
1/4 tsp cayenne
1 tsp celtic salt
process chickpeas and sunflower seeds in a food processor.
transfer mixture to a bowl.
add onion, garlic, parsley, lemon juice, flaxseed oil, coriasnder, cumin, cayenne, and salt.
roll mixture into patties 2 inch wide and 1/2 inch thick.
place on a teflex sheet and dehydrate at 105 F for 16 to 18 hours.
Sweet Adeline's ThoughtsBy Sweet Adeline
recipe by Rose Lee Calabro
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Superfoods and supplementsJanace - 41 min 12 sec ago
cravings for dense sweet food & tahiniClaireT - 18 hours 46 min ago
2 MONTHS VEGAN AND SOOO BLOATED!!!!! HELP!TammiTrue - 2 days 18 hours ago
Anyone going through menopause and raw?ClaireT - 2 days 20 hours ago
Help and Suggestions?Fruity - 3 days 1 hour ago