Recipe Directions

so instead of making a watery goo to gulp – i make a waterless gruel that is less in quantity but more green-concentrated. i only put half the fruit in the blender – and the rest i cut nicely on top. this way i also make sure to “chew” my smoothie rather than gulping it down without sexy saliva.

i often like to throw in some fresh ginger or a cinnamon stick or even a jalapeno.

if you want it less than optimal – then coconut shavings and real ground carob add nice texture – but digestion will slow.

persimmons or papayas are nice because they have jellying agents that make it like a curd.

mangos are goddessly.

berries for decoration are heavenly.

frozen fruit in the blender will keep the blending chill and i find it tastes better cold.

so go get those weeds from the crack in the sidewalk city boy! they cost nothin’ and the dogs blessed them!
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Ofek's Thoughts

i love eating greens in every possible way. however sometimes i’m just not in the mood for the regular green smoothie – give me some texture!! i’m not a baby!

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You are beautiful.

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i do this too! it's so much nicer than the whole blend. agreed. i never made a mandala with it though. =) beautiful

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made this, such a simple idea and so much more satisfying than a plain green smoothie. really gives you time to chew and appreciate your food, as opposed to just gulping it down, which i, being so impatient, tend to do with a smoothie.
thanks again!

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that looks awesome, i'll be doing this tomorrow. thanks!

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What a great idea! I used nectarines and peaches, and it was absolutely delicious! I'll have the try it with blueberries and mangoes. Thanks for the recipe!

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my mouth is watering !

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This looks great! My bf loves to forage and get his free greens (lambsquarters etc) so this will come in handy this summer! Thanks!

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