Recipe Directions
Soak flax seeds for a few hours or overnight in a cup of water. Pour seeds and soaking water into a blender with chopped apple and a chilli. Blend. Add more water for desired consistency while blending. Serve.
The chilli is optional. I just tried it with the chilli and it adds a certain wake up zing that I can recommend first thing in the morning.
(when I am in a hurry I have been known to just drink this out of the blender – makes for a very quick healthy and filling breakfast)
Rrhiys's Thoughts
By rrhiys Easy quick breakfast that is filling and great for the insides. Also rich in healthy fresh oils.
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Comments
Top voted
have_mersey
Aug 13, 2010
I like this idea! Especially the chilli bit.
veganza
Aug 29, 2010
Wow. I'm definitely trying this!
All
veganza
Aug 29, 2010
Wow. I'm definitely trying this!
have_mersey
Aug 13, 2010
I like this idea! Especially the chilli bit.
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