Easy quick breakfast that is filling and great for the insides. Also rich in healthy fresh oils.

Recipe Directions

Soak flax seeds for a few hours or overnight in a cup of water. Pour seeds and soaking water into a blender with chopped apple and a chilli. Blend. Add more water for desired consistency while blending. Serve.
The chilli is optional. I just tried it with the chilli and it adds a certain wake up zing that I can recommend first thing in the morning.
(when I am in a hurry I have been known to just drink this out of the blender – makes for a very quick healthy and filling breakfast)

Rrhiys's Thoughts

Easy quick breakfast that is filling and great for the insides. Also rich in healthy fresh oils.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

Comments

Top voted

All

0 votes
+
Vote up!
-
Vote down!

Wow. I'm definitely trying this!

0 votes
+
Vote up!
-
Vote down!

I like this idea! Especially the chilli bit.

Leave a Comment

Comment

  • Allowed HTML tags: <a> <p> <br>
  • Lines and paragraphs break automatically.
  • Search Engines will index and follow ONLY links to allowed domains.

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.