Rating5/5 (from 2 ratings)5
2 tablespoon Flax seed, place in cup
½ green apple, roughly chopped
1 small chilli, chopped
1 cup water
Soak flax seeds for a few hours or overnight in a cup of water. Pour seeds and soaking water into a blender with chopped apple and a chilli. Blend. Add more water for desired consistency while blending. Serve.
The chilli is optional. I just tried it with the chilli and it adds a certain wake up zing that I can recommend first thing in the morning.
(when I am in a hurry I have been known to just drink this out of the blender – makes for a very quick healthy and filling breakfast)
Rrhiys's ThoughtsBy rrhiys
Easy quick breakfast that is filling and great for the insides. Also rich in healthy fresh oils.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
stretch marks...MarioG33 - 9 hours 1 min ago
Has anyone ever woke up with a rancid taste in their mouth and had it last all day?ClaireT - 1 day 13 hours ago
Very Dry, Straw-like Hair :(pauliasmith6745 - 4 days 22 hours ago
Family food and raw foodcelinew - 5 days 1 hour ago
Really Dry Skinpauliasmith6745 - 5 days 4 hours ago