Rating4.5/5 (from 8 ratings)4.5
YieldMakes 6+ cups
1 Head of Cauliflower
1 ten ounce package peas, thawed, or fresh peas
2 tablespoon onion
2 clove garlic
¼ cup cilantro or flat leafed parsley
1 inch of lemongrass
3 tablespoon olive oil
a drizzle of sesame oil, optional
2 teaspoon ginger, grated
nama shoyu, Braggs, or gf tamari
1 cup hulled sunflower seeds
In the bowl of your food processor, pulse cauliflower into ‘rice’ and place in a bowl.
In the FP, pulse the onion, garlic, lemongrass, and cilantro or parsley until finely minced. Place in bowl.
Place peas in bowl. Stir all ingredients together.
Drizzle with oils and nama shoyu. Stir in sunflower seeds.
Heat on very low heat ina saucepan, stirring contstantly until just warm to the touch, or place in dehydrator for 30 minutes.
Poemomm's ThoughtsBy poemomm
This rice is as close as you’ll come to real fried rice. It’s got the right balance of mouth feel and taste, and it was a winner here at the house, even with Mr. Picky. You’ll find this serves 3 VERY generously, or four, with a side dish. Feel free to serve it very cold as a salad, or slightly warm, as I’ve suggested, for an authentic Fried Rice.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Has anyone bought a Vita Mix from the US for use in Europe?TammiTrue - 14 min 52 sec ago
parchment paper and dehydrating timeworkoutman4252 - 1 hour 3 min ago
Dehydrator experimentation dayFee - 3 hours 2 min ago
I wondered where goneraw had gone...TammiTrue - 13 hours 30 min ago
Raw Bacon Recipe - what happened to it?TammiTrue - 2 days 2 hours ago