1 apple (cored and quartered)
Assorted nuts and seeds
Berries, grapes, or small fruits like kiwi berries
1. Carefully remove a football shaped slice from an apple quarter. This will be reserved as the tongue.
2. Sprinkle all cut surfaces with orange juice.
3. Fill with nut butter, as desired.
4. Add nuts or seeds as teeth. Tongue is the cut removed from an apple quarter. Stick tongue in with a bit of nut butter.
5. Add eyes with toothpicks using berries or grapes.
A quick, easy, and healthy treat for Halloween.
These may be better for older boys and ghouls--I mean girls. :)
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© 2009-2018 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!