Delicious raw fridge flapjacks (not the pancakes- the muesli-bar type ones) - easy to make and great for convenient high energy breakfasts and snacks.

Recipe Directions

Place the oat groats in a food processor and process until fine. Transfer to a bowl, add the coconut, fruit and nuts and mix together.

Add a few tablespoons of almond butter and the agave nectar to the mixture. Mix until everything is just combined- not too moist. You may need to add more nut butter to get the right consistency.

Press the mix into a rectangular dish and refrigerate until hard.

Cut into squares and enjoy!

Juno's Thoughts

By juno

Delicious raw fridge flapjacks (not the pancakes- the muesli-bar type ones) - easy to make and great for convenient high energy breakfasts and snacks.

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I just process them dry- I find it holds everything together better than when they're soaked. If you try it with sprouted groats let me know how it goes!

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Are you sprouting (or even just soaking) the oat groats, or processing them dry? (Each would give a different texture.)

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