Rating4.5/5 (from 2 ratings)4.5
Yield2 1/2 cups
1 apple (cored, sliced)
4 dates (pitted)
3 one-inch slices of papaya (peeled, quartered)
1 orange (juiced)
1 lemon or lime (juiced)
Water to desired thickness
1. Use a hand juicer to juice the orange and lemon/lime and add enough water to the two of these to equal 1 cup of total liquid.
2. Dump everything into your blender and beat until smooth.
3. Add more water or juice if you like your smoothies thinner.
Einherjar's ThoughtsBy Einherjar
Just messing around with smoothie recipes.
The red flecks in this come from the apple peel (my $20 blender left them in). A better blender might reduce these to a non-visible state, or you could just peel the apple first.
Personally, I think they add character.
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