Rating2.5/5 (from 2 ratings)2.5
1/3 cup chia gel
1 kiwi fruit
1 Medjool date
1. Finely chop fruit and add chia gel.
2. Or you can throw it all into a blender for a pulse (or three) and spoon into a bowl.
AngieD's ThoughtsBy AngieD
This dish is very simple, very tasty, and very filling!
I've had some chia seeds sitting in my pantry for a few months now and, after a little research, made some chia seed gel (1/3 cup chia seeds mixed with 2 cups of water or fresh fruit juice - or perhaps a nut milk).
Haha, it was very exciting to wait and watch those little seeds to soak up the water--a minimum of 10 minutes--and the gel can be stored in the refrigerator in a sealed container (for up to 2 weeks if mixed with water).
It reminded me of pearl tapioca, which I haven't eaten since I was 7 years old!
Any variation of fruits may be used. These ingredients are what I laid my hands on first this morning! Can't wait to try it with papaya, banana, grapes, etc.
Mmmm, a sprinkle of nuts would be a good addition, too.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Do you crave hot food?ClaireT - 1 day 4 hours ago
The importance of the family feastrafealsivar - 1 day 22 hours ago
New, eating disordered & in need of helpTammiTrue - 2 days 3 hours ago
Raw Soy Milk?TammiTrue - 2 days 3 hours ago
Can I eat acai bowls and are there any types of raw bread that we can eat?ClaireT - 6 days 1 hour ago