Creating Healthy Habits
3 apples, Stick on top
½ cup raw organic carob powder
5 tablespoon real raw agave syrup
½ cup raw organic nuts of your choice
Basically stick a stick or chopstick on top of the apple. Then in a bowl mix the carob powder with agave until it becomes a “chocolate sauce” then using a spoon cover some apples and sprinkle with your favorite chopped raw organic nuts, in the photo I use from left to right, walnuts, pecans and almonds. Enjoy!
This recipe is going into my new 5 Star Raw Spa Cuisine with Chef Bryan Au book coming out soon on Amazon.com but you can pre-order from my website http://www.RawInTen.com glad everyone loved it, for it is all about the RAW Love, the photo of me in the suit was for a RAW CATERING GIG I normally do not wear suits!
Bryan Au http://www.RawInTen.com
This is from a FREE Holiday Magazine Article that I wrote recently that will be in all the stores for free I wrote other Raw Organic Holiday recipes but people seem to like this really easy 5 minute festive one, just in time for Halloween!
Click the button below to download the printable PDF.
© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!