3 cups very ripe pear (pieces)
1 cup raw tahini or raw almond butter
1 cup raw honey or agave
1 cup raw coconut flakes
Juice from 1 lemon
1/4 cup chopped cashews or almonds (optional)
1/4 cup golden raisins (optional)
1. Pulse all ingredients together in a food processor, except the optional chopped nuts or raisins.
2. Stir optional ingredients into the mixture by hand after everything else has been well incorporated in the processor.
3. Put cookie-sized dollops onto a dehydrator sheet.
4. Dehydrate for 6-8 hours at 105-110 F, or 1-3 hours in an oven at the lowest setting with the oven door ajar.
I’m constantly amazed at how many places I find Raw Living Recipes. This one came from Backhome Magazine.
A great way to use up overripe pears.
Click the button below to download the printable PDF.
© 2009-2016 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!