Juice of 2 grapefruits
1/2 to 3/4 cup pineapple chunks (frozen is fine)
1/2 cup cherries (frozen is fine)
1 cup spinach leaves
1 teaspoon flax seeds (ground)
Drizzle of agave syrup (if desired)
1. Blend and enjoy.
Suasoria's ThoughtsBy Suasoria
A good beginner's smoothie, especially in winter when citrus is abundant and not too many other fresh fruits.
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Eating just fruitTammiTrue - 8 hours 14 min ago
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Irish Moss dishesClaywoman - 5 days 15 hours ago
Good Anti-inflamatories like pine apples and gingerTammiTrue - 1 week 2 days ago