1 cup organic buckwheat groats (soaked overnight; include 1/2 of the soak water)
1/2 cup organic raw sunflower seeds (hulled)
1/2 organic banana
Cinnamon to taste (optional)
1. Combine all ingredients in a food processor. Enjoy!
Vabeachcg's ThoughtsBy vabeachcg
This recipe reminds me of my childhood days--waking up to a nice bowl of tasty oatmeal, but only better!
If you want it warmed, place in a bowl on top of your dehydrator while you're getting dressed and ready for the day.
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