Rating4.5/5 (from 2 ratings)4.5
2 Tomatoes , diced up
1 large avocado, cubed up
1 cup fresh or frozen sweet english peas
¾ cup pine nuts
¼ cup raw sunflower seeds
4 kale leaves , or your favorite wrap
.125 teaspoon sea salt
.125 teaspoon pepper
Cut the tomatos , avocado and put in bowl with the peas, pine nuts, sunflower seeds, salt, pepper and squeeze lemon on top mix gently and spoon onto kale leaf and wrap enjoy.
Pinner's ThoughtsBy Pinner
I don’t know if it is just me but mixing pine nuts and peas gave it a ham like flavor.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Frequently Asked Questions / GlossaryClaireT - 7 hours 55 min ago
Anyone heard about Alissa Cohen's show?Smileen - 1 day 2 hours ago
Should we supplement on a raw diet.ClaireT - 4 days 3 hours ago
Greetings All!LolaQuiz - 5 days 12 hours ago
Oh No, my hair is breaking offClaire Turnip - 1 week 3 hours ago