Rating4.5/5 (from 2 ratings)4.5
2 Tomatoes , diced up
1 large avocado, cubed up
1 cup fresh or frozen sweet english peas
¾ cup pine nuts
¼ cup raw sunflower seeds
4 kale leaves , or your favorite wrap
.125 teaspoon sea salt
.125 teaspoon pepper
Cut the tomatos , avocado and put in bowl with the peas, pine nuts, sunflower seeds, salt, pepper and squeeze lemon on top mix gently and spoon onto kale leaf and wrap enjoy.
Pinner's ThoughtsBy Pinner
I don’t know if it is just me but mixing pine nuts and peas gave it a ham like flavor.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
cravings for dense sweet food & tahiniClaireT - 7 hours 58 min ago
2 MONTHS VEGAN AND SOOO BLOATED!!!!! HELP!TammiTrue - 2 days 7 hours ago
Anyone going through menopause and raw?ClaireT - 2 days 9 hours ago
Help and Suggestions?Fruity - 2 days 14 hours ago
i need serious help!Fruity - 2 days 15 hours ago