Recipe Directions

Put all ingredients in Vita-Mix or food processor and blend well. Not sure exactly on the water amount.

Superman's Thoughts

My mom says it makes her want to say “Hooray for Superman!” Because my mom said, “Hooray for Superman!” that’s what we called it. Dr. Cousens Phase 1

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Sounds Delicious, Making it tomorrow!!

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i will tri it on the salad and i hope you like it ;)! =)=)=0

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Superman! Do you think this would be tasty on a spinach/orange salad as a dressing?

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super - duper - man, I will be dunking some granny apple slices in this yummo stuff and I think I'll spread it on a nanner. I wish there were raw graham crackers I could spread it on.

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super - duper - man, I will be dunking some granny apple slices in this yummo stuff and I think I'll spread it on a nanner. I wish there were raw graham crackers I could spread it on.

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Superman this sounds really yummy! :)

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ardesmond2 - Yeah, I thought that was awesome :D

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Yay!!!!! ;-) so proud of you, Superman!

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Wow Angie this is so scary I was just saying somthing about almond butter and cinnamon on our post we were doing earlier. HOORAY for SUPERMAN.....

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I made this and now I know what to eat my brown bread with! It was so good that I didn't want to wait to make the bread, though, so I mixed some up with water in the blender to make a yummy cinnamon nut milk! Yummy - thanks, Superman!

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