1 cup raw almond butter
2 tablespoon raw tahini
meat of 1 young thai coconut
2 teaspoon cinnamon
.33 cup water
Put all ingredients in Vita-Mix or food processor and blend well. Not sure exactly on the water amount.
My mom says it makes her want to say “Hooray for Superman!” Because my mom said, “Hooray for Superman!” that’s what we called it. Dr. Cousens Phase 1
Click the button below to download the printable PDF.
© 2009-2016 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!