Rating5/5 (from 3 ratings)5
1 cup almonds (presoaked)
1 cup very soft dates (soaked with excess water squeezed out)
½ cup banana
Squash (finely shredded)
½ cup coconut (shredded)
Extra shredded coconut (for rolling)
Sprinkle of olive oil
1 teaspoon vanilla
2 teaspoons nutmeg
1. Put almonds in food processor and process to very fine pieces.
2. Add dates a little at a time, with excess water squeezed out.
3. Add olive oil, sea salt, and vanilla. Process until mixture forms a ball.
4. Place ball in a bowl. Hand mix squash, coconut, and nutmeg until blended. Add more coconut or nutmeg, if desired.
5. Roll mixture into small balls. Roll balls in additional coconut to coat.
6. Refrigerate until firm; they also freeze well.
Punky's ThoughtsBy punky
I went to a raw food prep class recently, and this was on the menu.
I do not know exactly where the recipe is from, but the packet said, “Recipes are from Living in the Raw, Raw: The Uncook Book, and the Internet, by Rose Lee Calabro, Juliano and…” Sorry I can’t be more specific.
These donut holes were delicious. Very sweet, though. I was able to eat only one.
If I were to make these myself, I think I would add more nuts, but they were outstanding.
Remember--freezing destroys vitamin E.
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jackfruitClaireT - 3 days 20 hours ago
Crazy health devices?pjotrl - 6 days 23 hours ago
4th day as a Vegan:)ClaireT - 1 week 22 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 1 week 22 hours ago
Please boycott bee pollen!matthewr - 1 week 1 day ago