Recipe Directions

1. In a high-speed blender, combine all ingredients and blend until thick and smooth.

Kandace's Thoughts

By kandace

Quick, 10 minute, delicious snack.

Works well as a party dip--many non-vegan friends and family love this dip!

Serve with raw crackers, zucchini slices, celery, or carrot sticks. Makes a great party tray along with olives, avocado slices, and raw crackers.

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1 vote
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these were a hit! my dinner guests couldn't believe it was raw! i topped mine with pine nuts and olives. yay!

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I made this without peeling the zucchinis and it gave the slightest green tinge to it, almost pastel in colour. It was incredibly smooth and just the right consistency for dipping. I had slightly less tahini than the cup the recipe calls for. I added less oil as well, drizzled in at the end. Next time I may add more cumin, freshly ground. This tasted very similar to the hummus at Gorilla Foods, which is a raw vegan restaurant in Vancouver, BC. It was so delicious.

3 votes
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I just made this. It is EXCELLENT!!!

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also you can add some flax seed (ground) for thicker consistancy. I love this recipe, this is my fav.

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This is great, for Buddhists, etal who don't take garlic, I substituted 1tspn of Hing(Asafoetida). Have to agree with comments above, for a thicker Hummus better to blend the zucchini 1st and remove as much liquid as possible for your the desired consistency

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I've made raw hummus with sprouted garbanzo beans; the hummus ends up fairly thick. Garbanzo beans sprouted but not cooked can be a little tough on the digestive system, more so for some than others. To take the edge off, they can be blanched for about 3 minutes to soften them a bit without losing the bulk of the raw enzyme benefit of the sprouted bean. I'm anxious to try this recipe without the beans at all.

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i made this today. i used 4 zucs and way less oil and tahini. i eyeballed the rest of the ingredients as well. it was DELISH! thanks !

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This was great. I may cut down on the garlic, had quite a bite. Other than that...I can't wait until my sweet potato chips are done so I can dig in.

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I've seen this recipe in books and on websites a hundred times and never thought it could taste like the hummus I used to make with chickpeas. Boy was I wrong!!! This stuff is great and even my roommate didn't know it was made with raw zucchini!!!

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OK, well, so I looked through HHI's recipe book, "Healthful Cuisine," and only found dressings made WITH raw tahini.

I am sure, though, that I've found raw tahini recipes elsewhere... let me SEE here...

Hmmm... well, here's a place to BUY it where the PRICE IS RIGHT!

http://www.tropicaltraditions.com/organic_raw_tahini.htm

Hmmm... and look what we have HERE... the price seems right here, too...

http://www.livingtreecommunity.com/store2/product.asp?id=10&catid=1

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MY RESPONSE TO...

Jordan writes: (May 18, 2007)

Hello- I am wondering? Does one make your own tahini from scratch, or do you buy it already prepared? It’s sesame paste right?

What I know is that the Hippocrates Health Institute's recipe book by Dr. Anna Maria Clement has a raw tahini recipe in it. You probably have to buy the book... WAIT A MINUTE!!! I just found MY COPY!

Now let me see if I can post a recipe... I just signed up as a user tonight... this is my first message. ;)

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OH MY GOD!!!! :9 this is so frickin' good! i used a whole lemon's juice, and also a 1/2 lime, put in the blender whole (with skin), and i put LOTS of cumin, i really love that spice in hummus.

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So many posts - one little hummus. Actually this is the greatest hummus ever, fabulous and as perfect as it can be :) Thank you Kandace! I added one teaspoon (or more) of paprika. Will try with soaked sundried tomatoes next time.

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I love hummus and this is a great raw alternative. I made it the other night and it turned out fantastic. I'm also a fan of black olives and replacing the chick peas with zucchini is a great idea. Thanks for sharing this recipe. This is a keeper.

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Delicious! This is the first hummus I've made without chickpeas and I actually think I like it better. I used a bit less oil and it turned out great. Thanks!

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Yum, Yum, Yum!!! My husband is mediteranean and he LOVES hummus. I make it regularly with chickpeas, but this was delicious! He gave it two thumbs WAAAAY up. Thanks.

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this is great...i had no idea zucchini could do things like this, lol! i love black olives, so i add more and less lemon juice.

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Just made this and it is FANTASTIC!! But I'll def. use less olive oil next time...

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This recipe is amazing - truly delicious, no compromise at all here. It's creamy, yummy, and tastes like hummus. Thanks so much for posting it. I tweaked it a little - 1 clove of garlic instead of 4, and 1 tsp of salt instead of 2.

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bq. Could you make this without peeling the zucchini

I think so...let us know how it turns out! I have a very old and not so strong blender, so I don't take chances. One day we'll have one with real power!

bq. love this so far.. although high in fats.. i used sparingly

Good advice...I sometimes use this as a replacement for mayo in sandwiches (it tastes nothing like it) just to give a little bit of creamy.

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This is the best tahini ever. I actually like that its smoother than the "real" stuff, it's light and it makes me want to do a happy dance :o)

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love this so far.. although high in fats.. i used sparingly ... tried it with soak chick peas and added water and more lemon.. was pretty good!

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I've tried this recipe several times and love it!! This time, I used purple cauliflower instead of regular white and it gave it an awesome color!

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Could you make this without peeling the zucchini?

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We love this. We made this for the second time. We did not put in so much tahini, it is a bit strong for us.

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