½ pint plain almond milk
1 large or 2 small bananas
2 Medjool dates
¾ ounce oat flakes
1 tablespoon agave nectar (optional)
1. Place the milk in the blender and add the bananas and dates broken into pieces.
2. Add the oats and agave nectar if using.
3. Blend for a minute to ensure it is all smooth and delicious.
4. Pour into a nice glass and serve.
Fee's ThoughtsBy Fee
I adapted this from The Innocent Smoothie recipe, “Banana, Medjool dates, and oats.”
The original contained yogurt and apple juice, but this tastes just as good.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Has anyone ever woke up with a rancid taste in their mouth and had it last all day?ClaireT - 4 hours 31 min ago
Very Dry, Straw-like Hair :(pauliasmith6745 - 3 days 14 hours ago
Family food and raw foodcelinew - 3 days 16 hours ago
Really Dry Skinpauliasmith6745 - 3 days 20 hours ago
so lonely in Green Bay, WIsabrinag - 4 days 2 hours ago