Creating Healthy Habits
2 DEHYDRATED EGGPLANTS (LARGE)OR 4 SMALL
1 head GARLIC (THAT IS RIGHT "HEAD" NOT CLOVE)
¾ cup SUNDRIED TOMATOES
½ cup OLIVE OIL OR GRAPESEED OIL
2 RED BELL PEPPERS
1 tablespoon SELTIC SEA SALT OR OTHER SALT
AFTER YOU DEHYDRATE THE EGPLANTS FOR 6 TO 8 HOURS SOAK THEM IN MIX OF OLIVE OIL,LEMON JUICE (FRESH),GARLIC (PRESSED) FOR 4 HOURS PUT ALL THE INGREDIENTS IN FOOD PROCESSOR OR YOUR VITA MIX OR ANY OTHER BLENDER AND PROCESS UNTIL YOU LIKE THE LOOK OF IT.IH TO THICK ADD WATER
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!