Rating4.3/5 (from 4 ratings)4.25
Yieldmakes about 6 slices, or one full tray
Take wheat berries and dump out water, and place in blender. Blend until dough like. You may need to add some water. Add in sunflower seed pulp. Blend. Add in salt, nectar and oil. Blend.
Spread out on teflon sheet, and dehydrate at 105 overnight, and then cut into slices and flip. Dehydrate for about 2 more hours, and Voila! Bread!! it’s SOOOOOOO good! I’m on my second batch!
I’ve added more agave and then cinnamon and raisins to this batch! yummy!!
pictures to come. Promise!
Ambergirl's ThoughtsBy ambergirl
About 1.5 cups of raw wheat berries (soaked overnight) 1/2 cup of wet sunflower seed pulp (from making milk perhaps) 2 teaspoons of sea salt 1 squirt of agave nectar 1/4 olive oil
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Superfoods and supplementsJanace - 3 hours 16 min from now
cravings for dense sweet food & tahiniClaireT - 14 hours 49 min ago
2 MONTHS VEGAN AND SOOO BLOATED!!!!! HELP!TammiTrue - 2 days 14 hours ago
Anyone going through menopause and raw?ClaireT - 2 days 16 hours ago
Help and Suggestions?Fruity - 2 days 21 hours ago