1/2 ripe banana
1/2 yellow squash, unpeeled (about 3/4c)
2 medjool dates, pitted
2 heaping spoonfuls of raw cacao
2 small spoonfuls of Yacon Syrup
Blend and go!
If you don't have a high-powered blender you may want to soak the dates for a little while or omit them and use a little more syrup or you'll end up with date chunks which isn't necessarily a bad thing, but totally up to you.
SA-RAW's ThoughtsBy SA-RAW
This dessert is made without avocado, nuts or coconut unlike most desserts! It's easy, chocately and creamy. I hope you enjoy it as much as i did!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Frequently Asked Questions / GlossaryClaireT - 6 hours 17 min ago
Anyone heard about Alissa Cohen's show?Smileen - 1 day 56 min ago
Should we supplement on a raw diet.ClaireT - 4 days 1 hour ago
Greetings All!LolaQuiz - 5 days 10 hours ago
Oh No, my hair is breaking offClaire Turnip - 1 week 1 hour ago