1 large tomato (or equivalent small tomatoes)
1/4 cup sunflower seeds (soaked and drained)
1 1/2 cups water
2 teaspoons agave, honey, or date syrup
Salt and pepper
1. Throw everything in the blender and blend until smooth and warmed!
2. Taste to adjust seasonings. I like mine kind of sweet like Campbell’s tomato soup.
3. I fill my thermos with hot water and let it sit so that it is prewarmed when I add my soup.
Daniefon's ThoughtsBy daniefon
This soup is super quick and easy. I can easily make it in the morning and pack it for lunch, even when I am in a hurry.
I originally was going to make it tomato basil soup, but I liked it all by itself, so I left it alone.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
DreadlocksClaireT - 3 hours 51 min ago
Sensitive teeth since bring rawClaireT - 2 days 23 hours ago
Diet and Exercising for Weight Loss!!!streem26 - 3 days 7 hours ago
Pueraria mirifica - Fountain of Youthlofms - 4 days 9 hours ago
Edamame education neededlaurad - 6 days 4 hours ago