Creating Healthy Habits
1 cup Walnuts, Chop in food processor.
5 Sun Dried Tomatoes, soak for 30-60 min.
½ teaspoon Curry Powder
½ teaspoon Cumin Powder
½ Carrot, Scrub and Chop
Salt to taste (This will vary depending on how salty your Sun Dried Tomatoes are)
Put all ingredients in the food processor (I use a 3 cup FP for this – mine is a Cuisinart Mini Prep Plus – I like this one because it has forward and reverse.) Process until it holds together. Serve in desired manner. ENJOY!
You can also add about 1/4 cup red bell pepper, a little chipotle, a few cherry tomatos or some fresh herbs. Have fun with it. :)
This is a very delicious pate that is quick and easy to make. It’s very filling and satisfying and can be used lots of different ways. (Suggestions: on a bed of grated vegies or greens with chopped tomatoes on top; as a dip with raw chips, crackers, or vegie slices; or as a sandwich on dehydrated bread or rolled up in a collard leaf)
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!