Rating5/5 (from 2 ratings)5
1/2 cup + 2 tablespoons macadamia nuts (soaked over night, rinsed)
5 organic Medjool dates (pitted)
1 organic banana (medium)
1/3 cup water
1 teaspoon Meyer lemon juice
Pinch of sea salt
1 tablespoon coconut oil
1. Combine nuts, salt, coconut oil, and dates with a small amount of water to form a nice creamy paste in a Vitamix or food processor.
2. Taste. Add banana and lemon if desired.
Docrona's ThoughtsBy docrona
I wanted to make something delicious and a bit decadent to put on top of some sliced apples or berries and came up with this sweet and creamy treat.
I hope you will enjoy it too.
Use it over fruit, inside cookies, on top of cereal, or cakes for a rich and creamy dreamy flavor.
Banana and lemon juice were a second thought for me but made a beautiful, creamy, sweet whipped cream.
If you don't like the flavor of banana, it can be omitted and replaced with about 1/2 an avocado or just omit completely.
This will be beautiful atop sliced berries, apples, or maybe even in the center of a cookie or atop a cake.
Be creative and enjoy!
May the raw be with you.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Can I use fresh shredded coconut instead of the dry one?anewme - 14 hours 28 min ago
Is it possible to be raw on a college budget???veggie - 2 days 10 hours ago
Nut allergyveggie - 2 days 10 hours ago
Parasite Cleansealexbro - 2 days 21 hours ago
Best Juicer?jerocarson - 2 days 22 hours ago