Creating Healthy Habits
You will need:
a cutting board!(optional)
apple cider vinegar
So, first what you do is cut the eggplant into slices- as thin or thick as you'd like. I like 'em about a centimeter to a 1&1/2 centimeters thick 'cause then they're like rice cakes.
secondly, you dehydrate them. i'm not sure what temerature,because my dehydrator is a peice of crap, thermostat-less dehydrator.(thanks a lot, Wal-mart)
thirdly, wait until they are like, really dry and pretty crispy.
fourthly, put them into a bowl which has about a cup of water and a tablespoon of apple cider vinager in it. soak the eggplant 'til they get softy.
fifthly, re-dehydrate them until they get super-duper dry and crunchy like rice cakes.
sixthly and finally, EAT THEM FANTASTIC!
also, a super modification for all-dressed crackers is: after you soak 'em, sprinkle a mixture of paprika, cayenne pepper, and pepper onto your eggplanty wonderfuls. cheers!!
these, my friend, are quite fantastic- like you! (i'm sneaky, see? after complimenting the crackers, i sneakily complimented you! oh ho ho, what fun we're having!)
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!