Creating Healthy Habits
½ cup Papaya Seeds (or the seeds from one papaya you've already enjoyed), Soaked in water overnight
1 cup Green Tea (either sun or heated), Frozen into cubes
½ Cantaloup, Cut into chunks
½ Honeydew, Cut into chunks
1 Really soft Banana, Chunked
1 tablespoon Sweetner of choice (I don't really care what you use, just pick one), :P
1 teaspoon Vanilla
Drizzle of Date Syrup (Optional)
Save papaya seeds from one papaya and soak in water overnight in the fridge.
Prepare the green tea and freeze overnight in the freezer.
Combine melons, banana, sweetner, vanilla and salt the next day and blend with the tea cubes, it will get frothy and floaty.
Pour papaya seeds into a glass and pour the smoothie over it.
Drizzle the date syrup over it.
Suck it up with a big straw or just drink it down without chewing. It should go down smooth.
Sweet and creamy way to get your papaya seeds to do a nice cleanse!
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!