Rating5/5 (from 1 ratings)5
YieldMakes 2 1/2 dehydrator trays
1 cup whole flax seed
¼ cup sesame seed
1 tablespoon poppy seeds
1 Roma tomato
½ yellow or red bell pepper, chopped
5 sun dried tomatoes, soaked until softened
2 tablespoon cilantro, finely minced
1 tablespoon nama shoyu (or more to taste)
½ serrano chili, seeded and minced
1 teaspoon olive oil
Soak the seeds overnight in about 1 cup water.
In the food processor, blend the Roma tomato, bell pepper, nama shoyu, olive oil and serrano chili until smooth and liquid.
Add sun dried tomatoes and cilantro, process enough to create “flakes” of these two ingredients.
Add soaked seed mixture and process enough to mix.
Spread on dehydrator trays lined with teflex. I dried mine overnight, in the morning they were pliable enough to be removed and cut into squares with scissors, next time I am going to cut them into triangles. I put them back in the dehydrator for 5 hours or so until crispy.
Daniefon's ThoughtsBy daniefon
I know, another flax cracker! These have a great flavor and would be great with pico de gallo, guacamole, salsa, or any other Mexican dip.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Days 100 % Raw Support Groupvalentina - 19 hours 7 min ago
White lines on nailsRicha94 - 21 hours 33 min ago
Thoughts on essential oils?khristveg - 1 day 14 hours ago
Really Dry SkinRicha94 - 2 days 23 hours ago
what should we do to avoid heart disease?Richa94 - 3 days 20 hours ago