Creating Healthy Habits
2 Lemons, Quartered
1 cup Fresh mint leaves
½ Medium watermelon (about 9 lbs.), rind removed, cut into chunks
add agave, or other sweetener to taste
1. Squeeze lemons into a large pitcher; add squeezed lemon quarters. Add mint and sweetener; mash with a wooden spoon until mint is bruised
2. In a blender, puree watermelon in batches until smooth; pour through a fine-mesh sieve into pitcher. Stir to combine. Serve with ice.
*Stays for about 3 days in the fridge
This is a modified Martha Stewart Recipe…I removed the brown sugar and alcohol. Delicious!
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!