Rating3/5 (from 2 ratings)3
1/2 cup ground flax seed (about 1/2 cup + 2 tablespoons whole seeds, ground)
1/4 cup pumpkin seeds, ground
2 tablespoons dried coconut
2 tablespoons raisins
1 tablespoon gojis (optional)
1 tablespoon coconut oil, melted
1/2 teaspoon cinnamon
1/5 teaspoon salt
2 tablespoons agave syrup or maple syrup
2 tablespoons cocoa powder
2 tablespoons water
Mix everything together in a bowl and form into four patties. Place the patties on plates, drizzle with agave syrup or maple syrup, and serve with plenty of fresh fruit. They are also divine with one of my Raw Sauces and/or Frozen Desserts, such as Chocolate Chip Ice Dream.
Miss_Best's ThoughtsBy Miss_Best
Here is a yummy way to get some healthy Omega-3s into your lovely body! I have written a blog about EFAs and Omega-3, which you might find interesting...read it here >>
These are like a raw version of pancakes, and make a fantastic breakfast, brunch or dessert. If you don't have a seed mill, just buy ready ground flax seeds, and process the pumpkin seeds in a food processor.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
parchment paper and dehydrating timeFee - 4 hours 10 min from now
Has anyone read You're raw, they're cooked by Nomi Shannon?Fee - 4 hours 9 min from now
What is a subsitution for nutritional yeast ?foods - 3 hours 17 min ago
Daylight Diet and two meals a dayforeverafs - 10 hours 13 min ago
Will hyperthyroidism cause tooth decay?joycey - 1 day 11 hours ago