Good old replacement for oatmeal and cereal
-
Yield
Serves 1 -
Equipment
None
Found in:
Ingredients
3 tablespoon flax seeds
½ cup or more of coconut water
Recipe Directions
let flax seed soak for a couple hours in the coocnut water. They should double in size and form a gelatin. After this that about it. Add anything you want to top it with like sliced bananas, cinnamon, raisins, dates, etc…
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
*POWERFUL SANGOMA ❤️❤️彡((+27630699577))彡❤️❤️⓶BEST&GI FTED-SANGOMA-IN-Hopefield Oudtshoorn Paarl
josephbaba - 14 min 25 sec ago -
*POWERFUL SANGOMA ❤️❤️彡((+27630699577))彡❤️❤️⓶BEST&GI FTED-SANGOMA-IN-Simon’s Town Stellenbosch
josephbaba - 14 min 59 sec ago -
*POWERFUL SANGOMA ❤️❤️彡((+27630699577))彡❤️❤️⓶BEST&GI FTED-SANGOMA-IN-Swellendam Worcester
josephbaba - 15 min 38 sec ago -
*POWERFUL SANGOMA ❤️❤️彡((+27630699577))彡❤️❤️⓶BEST&GI FTED-SANGOMA-IN-Benoni Boksburg Brakpan
josephbaba - 16 min 20 sec ago -
*POWERFUL SANGOMA ❤️❤️彡((+27630699577))彡❤️❤️⓶BEST&GI FTED-SANGOMA-IN-Carletonville Germiston
josephbaba - 17 min 34 sec ago
Comments
Top voted
Rosie
May 07, 2009
Funny, I was just eating something similar with when I came across the recipe. I used ground flax and almond milk, with a bit of ground sunflower, too. Wish I had some bananas though!
Sweet Adeline
Apr 01, 2011
Sweet Adeline's Review
Morning Flax Breakfast
i think this is WONDERFUL! it dosn't break any food-combining rules like so many of the recipes on this site, and i can see how how it would actually simulate something like oatmeal or malt-o-meal- or something... WHICH GIVES ME AN IDEA! i wonder if anyone has come up with raw "grits" using this method...
All
Sweet Adeline
Apr 01, 2011
Sweet Adeline's Review
Morning Flax Breakfast
i think this is WONDERFUL! it dosn't break any food-combining rules like so many of the recipes on this site, and i can see how how it would actually simulate something like oatmeal or malt-o-meal- or something... WHICH GIVES ME AN IDEA! i wonder if anyone has come up with raw "grits" using this method...
Rosie
May 07, 2009
Funny, I was just eating something similar with when I came across the recipe. I used ground flax and almond milk, with a bit of ground sunflower, too. Wish I had some bananas though!
Leave a Comment