3 tablespoon flax seeds
½ cup or more of coconut water
let flax seed soak for a couple hours in the coocnut water. They should double in size and form a gelatin. After this that about it. Add anything you want to top it with like sliced bananas, cinnamon, raisins, dates, etc…
Humanimal's ThoughtsBy humanimal
Good old replacement for oatmeal and cereal
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