Low-fat and guilt-free treat!

Recipe Directions

1. Place everything in a food processor and blend until all ingredients are chopped up.

2. If you want it chunky, then soak the dates ahead of time.

3. Place in a deep glass dish and garnish with the shredded coconut (If you don't mind the extra fat, then pour some coconut oil in the mixture for a really rich taste.).

Humanimal's Thoughts

By humanimal

Low-fat and guilt-free treat!

Print This Recipe (PDF)

Click the button below to download the printable PDF.

Comments

Top voted

1 vote
+
Vote up!
-
Vote down!

Just wanted to finally leave a comment. This is my bread and butter recipe - I haven't gone a week without making at least one batch of it since I became only partially raw a couple of months ago. I could eat it all day. A-maz-ing. Maybe it's just me.

1 vote
+
Vote up!
-
Vote down!

ohhh that sounds really good...i cant wait to get all the ingredients....

1 vote
+
Vote up!
-
Vote down!

That does sound wonderful!! Question...does it slice like a pie?

All

1 vote
+
Vote up!
-
Vote down!

Just wanted to finally leave a comment. This is my bread and butter recipe - I haven't gone a week without making at least one batch of it since I became only partially raw a couple of months ago. I could eat it all day. A-maz-ing. Maybe it's just me.

Top Voted
1 vote
+
Vote up!
-
Vote down!

I'm going to try this and use 1 and 1/2 cup mango and 1 and 1/2 cup avocado for a higher fat still no guilt treat. I am going to use the medjools too.

1 vote
+
Vote up!
-
Vote down!

could i sub medjool dates

Could I sub medjool dates? Deglet Noor dates are prooving hard to come by for some reason?

/

1 vote
+
Vote up!
-
Vote down!

That does sound wonderful!! Question...does it slice like a pie?

Top Voted
1 vote
+
Vote up!
-
Vote down!

ohhh that sounds really good...i cant wait to get all the ingredients....

Top Voted

Leave a Comment