Recipe Directions

Easy as 1,2,3

1. Process all ingredients, except the water, in a food processor. Mixture will look finely chopped.

2. Stir your mixture around and begin to process again. Add a drop of water here and there while it’s processing. Do not add a lot of water at once. I added about 2 teaspoons to mine overall. My mixture ended up moist and slightly chunky (just a bit!). If your mixture ends up being too watery (by accident) you can strain it in a cheesecloth after you take it out of the processor.

3. Spoon into bowl and mix together. Add a little more sea salt and shimmy your shaker (your black pepper and your behind!)

Your spread is now ready to use. It’s great in raw sushi, on top of a salad (especially with sprouts, tatsoi, purslane, spinach, etc), as a dip or wrapped in large leafy greens (kale, bok choy, romaine, etc are great). You can even use it as a filling in a raw bread sandwich, top of a raw bagel or make a “sea inspired” raw pasta by tossing it with some freshly spiraled zucchini noodles!

Variations:

If you like your spread with chunks of onion and celery, leave these ingridients out of step 1 and toss finely chopped onion and celery into mixture during step 3.

If your not a fan of dill, replace it with shiso or if you like dill but want a little kick – be brave and use them box!

TheRawDance's Thoughts

By TheRawDance

A quick and easy nut & seedless salmon spread. This spread is also killer with soaked sunflower seeds but I wanted to make a version that didn’t contain nuts or seeds since I created it to use in a meal that already has nuts and seeds in it. Too much good stuff can cause havoc on my damaged digestive tract so here is an easier version. This spread does taste very carrrot like so if you want more flavor then add more herbs and dulse seaweed flakes. I prefer mine more on the simple side so that I can truly appreciate the wholesome taste of the carrots. If you’re a nut-slut then this might be too bland for you. However, this is a good nut & seedless an alternative for someone wanting less calories and fat grams since less calorically dense ingredients are used.

I use this spread in my “Mock Philly Rolls” paired with a sunflower sprout salad & grated ginger agave dressing and raw kombucha!

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i made this but it turned out so crap rofl..i had no dulse! still good. :) thankyou

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sound delish, i havent got any dill tho, and i dont have dulse, i have other seaweeds and kelp powder, i think some improvisation is going to be called for ;)

does this get better if you leave it to soak up all the flavours over night?

looking forward to this

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Thank you!:-)

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Hi! Beautiful icon. I am in the process of uploading a couple recipes into the database. I hope to get to that this weekend. I have pics of the roll and salad but not the spread itself. Somehow I will link everything together but wanted to seperate all parts (easy cream cheesy, mock salmon spread, salad/dressing). Check back within the next few days. I have other recipes too like catcus chips n dip & squash blossom burrittos... I post most of them on my youtube account but love this site and thought I'd start sharing here. You are all wonderful!!!

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From one with nut-slut tendencies, thanks so much for this nut/seed-less treat. I will make some as soon as I get some carrots. I look forward to seeing more nut/seed-free recipes. Are the Mock Philly Rolls and Ginger Agave Dressing recipes that you mentioned on this site or did you create them? Thanks again for the recipe!

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From one with nut-slut tendencies, thanks so much for this nut/seed-less treat. I will make some as soon as I get some carrots. I look forward to seeing more nut/seed-free recipes. Is the Mock Philly Rolls recipe that you mentioned on this site or did you create it?

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