YieldAbout 16-20 small rawies
1 cup macadamia or cashew flour (see note)
4 Medjool or 7 Deglet Noor dates (blended into a thick, uniform paste)
3 tablespoon Sucanat or maple sugar (ground in a coffee grinder until only slightly coarse)
2 dashes of cinnamon (optional)
2 teaspoons coconut oil or butter (optional, but highly suggested)
Pinch of sea salt
1. Put all ingredients, except for Sucanat, in a bowl. By hand, combine all very well.
2. Using either a spoon or, for you seasoned pros who constantly attempt to bask in the nostalgia of baking (like me), a cookie press with your favorite design setting, put cookies on a dehydrator tray.
3. Sprinkle evenly with Sucanat and gently press the Sucanat into the cookies.
4. Dry at 110 F for 4 hours. Flip and dry for another 4 hours.
Intheraw13's ThoughtsBy intheraw13
These were delicious. The coconut oil is optional, but it really lends the delicious nutty, buttery flavor to these cookies.
These should definitely be treated as-well-treats, but don’t be afraid to indulge: they’re still fathoms better than irradiated Betty Crocker wallpaper paste also known as regular sugar cookies.
Consume until your heart’s (or waistline's) content!
Note: Nut flours are made by making nut milk with the soaked nuts, then straining the milk through a mesh sieve or nut milk bag until most of the moisture is removed from the pulp. The pulp is then dehydrated and you have flour. It’s really simple and is actually pretty low in fat, as most of the oil went into the milk (for those who are actually concerned with fat, unlike myself).
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Dreadlocksstreem26 - 3 min 13 sec ago
Diet and Exercising for Weight Loss!!!streem26 - 15 min 16 sec ago
Sensitive teeth since bring rawShakti Om - 35 min 36 sec ago
Pueraria mirifica - Fountain of Youthlofms - 1 day 2 hours ago
Edamame education neededlaurad - 2 days 20 hours ago