1½ cups barley (soaked overnight)
1 teaspoon orange zest
1 tablespoon vanilla
1 cup dates
1/3 cup water
1 cup walnuts (chopped)
1. Put all in blender and mix thoroughly.
2. Place batter on a teflex or solid sheet.
3. Dehydrate for approximately 8-10 hours. Turn cookies after 4 hours.
These are my daughter's favorite.
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!