Creating Healthy Habits
Eat: 1 small papaya OR 1/2 a large papaya per day and swallow seeds whole. AND continue eating whatever you regularly eat. Its great even for people who eat are transitioning or eat regular junk.
Important: THE SEEDS MUST BE SWALLOWED WHOLE. NO CHEWING!
Duration: Up to 7 days. The number of days depends on how “clean” your system already is. In as little as 3 days you may feel great or it may take up to a week.
Tip: It is easiest if you swallow a spoonful of papaya with whole seeds. You may have soft stool as it is a natural laxative, afterwards you will feel lighter.
Good cleansing! Alê
Here in Brasil ingesting WHOLE Papaya seeds is a traditional home remedy for cleansing. The traditional healers and herbalists say it is especially great for cleaning out Parasites, cleansing the intestines and constipation. It is still very common for mothers to give it to their children.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!