Rating5/5 (from 1 ratings)5
Yield1 Beautiful Offering
Heaping handful of organic sunflower sprouts/greens (crunchy pasta!)
1 ripe organic avocado
2 handfuls organic parsley (I am currently on a parsley high but you can use any green or herb for this one)
Filtered water (I used oxygen water)
1. Place "pasta" in a dish.
2. I used a small food processor to chop my parsley, then I added my avocado and a little water to make it a creamy consistency. Blend.
3. Pour on top of pasta. Enjoy the natural tastes of the foods being used.
TheRawDance's ThoughtsBy TheRawDance
What is pasta? Whatever you make it to be. Rethink what we have been socialized and taught to believe is "food" - eat organic, freshly picked and live foods - nourish and honor your body, the earth and the spiritual and healing energy our Godly garden gifts have to offer us. I am currently eating mono meals to simple raw meals. All meals are based on intuitition and what I am growing myself or have on hand from my farmer's market. The least complicated the meal the easier it is for the body to digest so I am mixing no more than 3 things (max) per meal... Mono or as close to mono is my current best bet. So let me share simple recipes that are redesigned deliciousness, nutritious, easily digestible, tantalizing to the taste buds and quick to make (my meals take 5 minutes to make or under...) Give your body a break, eat a simple, non complicated, raw meal today!
The reason I chose to use a food processer to chop and blend this is because the blade acts as a extra set of teeth for me and breaks food down so I can digest it better. In a perfect world all my ideal preperation would be picking it from the earth and eating it as I found it to respect it's natural state : )
This one is simple and you can actually acknowledge and respect all ingredients used without getting lost in a complicated concoction. It's like saying "Hello beautiful sprouts, avocado and parsley - thank you for your beautiful offering of vitamins, minerals and life force. I have come to accept what you have to offer and pay gratitude in each loving bite."
Enjoy a visual of my sunflower pasta hanging out on a "sushi plate" my Mom gave me (first time I've used it, I generally only eat out of pottery, wooden and bamboo stuff) keeping it cool in the sunshine next to a rock waterfall outside my apartment. Thanks Mom : )
"If you aren't connecting with your body, mind, soul, food and spirituality then are you truly connecting with RAW?" ... Long live RAW! Johnny
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