These bars are excellent before training or just after a serious training session. Also, they are a great snack as well as making a great breakfast on the go!!!

Recipe Directions

6 dates 1/4 cup walnuts 1/4 cup sliced almonds 1/4 cup hemp seeds 1/4 cup coconut 1/4 cup flax seeds 1/4 cup sesame seeds 1 tblsp maca
Put all ingredients in a food processor and process until desired texture. Keep in longer if you like it a bit grainier. Then once finished, roll it into bars and slice them up. Wrap each one individually and put into fridge or freezer. If you like a sweeter bar, you could use a teaspoon of agave.

Almeola22's Thoughts

These bars are excellent before training or just after a serious training session. Also, they are a great snack as well as making a great breakfast on the go!!!

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Comments

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Hi,
I did use medjool dates and I use dry coconut. Sorry, I should have been more specific.
Al

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Coconut - dry or water/pulp?

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did you use medjool dates?

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