1 large pear
½ C. chopped pecans
½ C. ground golden flax seed
1/3 C. almond flour
½ T. coconut oil
1 handful of dried currents
Process pear and apple in food processor until smooth. In a medium bowl, combine pear/apple mixture, pecans, flax seed, almond flour, coconut oil, and currents and mix well. If mixture is too liquid, add almond meal or flax seed to thicken. Spread on teflex sheet and dehydrate at 145 for 2 hours. Remove, slice into squares, flip, and return to dehydrator at 115 for 6-12 hours or until desired moisture is achieved.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Can broccoli be eaten raw?ClaireT - 21 hours 1 min ago
Coconut Goddess' raw vegan diet plan for fat loss and healthClaireT - 21 hours 6 min ago
Detox Rash?????sherryllmillicentp - 3 days 55 min ago
Do chia seeds need soaking?TammiTrue - 5 days 22 hours ago
Activated Living Hemp FoodsTammiTrue - 5 days 22 hours ago