1 large pomegranate
1 cup strawberries (fresh or frozen)
2 cups ginger tea (chilled)
1 teaspoon camu camu (optional)
Honey and/or dates (to taste)
1. Break pomegranate open and extract kernels.
2. Blend kernels with chilled tea.
3. Strain out seeds.
4. Combine the rest of ingredients and blend it once more. Cheers!
It is such an endeavor to unravel pomegranate, but once you set yourself up, it becomes a meditating event, uncovering intricacy and sophistication of nature.
Needless to say, pomegranate has a reputation of one of the super anti-oxidants and benefits in building red blood cells.
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© 2009-2016 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!