Creating Healthy Habits
1 large pomegranate
1 cup strawberries , fresh or frozen
2 cup ginger tea, chilled
1 teaspoon Camu Camu, optional
honey and/or dates, to taste
Break pomegranate open and extract kernels. BLEND kernels with chilled tea STRAIN out seeds COMBINE rest of ingredients and BLEND it once more~ Cheers!
It is such an endeavor to unraveled pomegranate, but once you set yourself up – it becomes meditating event, uncovering intricacy and sophistication of the Nature. Needless to say pomegranate has a reputation of one of the super anti-oxidant and benefits in building red blood cells.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!