3 apples (grated)
1 cup poppy seed (ground)
½ cup coconut
1 teaspoon cinnamon
Honey, agave, or soaked raisins with soaking water
1. Mix everything together.
2. Dehydrate for 10-12 hours.
I grew up in Eastern Europe, and poppy seed pastries were everywhere!
My mom made all sort of yummy creations out of poppy seed.
Here is a raw version.
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© 2009-2017 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!