I am an ultramarathoner and this smoothie helps me get all of the electrolytes, iron, EFA’s, antioxidants, and protein I need. It’s a lot more science then culinary skill but it’s not too bad.

Recipe Directions

- blend flax seeds and pumpkin seeds into a flour in the blender - add everything else and blend until smooth.

Orlick's Thoughts

I am an ultramarathoner and this smoothie helps me get all of the electrolytes, iron, EFA’s, antioxidants, and protein I need. It’s a lot more science then culinary skill but it’s not too bad.

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why not just use hemp seeds?

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I use manitoba harvest hemp protein, I am 100% sure that it is raw.. http://www.manitobaharvest.com/index.asp

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Does anyone use Nutiva's hemp protein powder? Apparently I bought some a while back, so i started using it. I hope hope hope it's raw! If not, what brand do you use?

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