Creating Healthy Habits
1 cup soaked sunflower seeds
1 cup rejuvelac
handful dried prunes
tsp yellow mustard seeds
lots of good intention and love
blend sunflower seeds with rejuvelac until creamy
add some water if needed
then add the prunes and spices and pulse
the prunes should be in small pieces but still visible
put the mixture in a cheesecloth or nutmilkbag and hang it to drain
let it sit like that at least 24 hours
raw sunflower seed cheese with an amazing flavour of dried prunes, lavender and mustard...
i really love dried prunes.. that is why i add it to a lot of dishes lately.. i just had a batch fresh rejuvelac ready which reminded me of doing some cheese.. and i came up with that gourmet recipe which turned out so delicious* you can spread it on crackers or dip veggies into it.
i think i also will try it out with cashews..
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!