2 tablespoon pumpkin puree
1 orange, (peeled and seeded)
1 dash cinnamon
2 dash ginger powder
1 dash stevia powder
2 tablespoon coconut water
4 medjool dates, pitted
Blend everything together until smooth with some date chunks. Add more spice to taste if desired. Serve topped with hemp hearts and some pecans, and of course another dash of cinnamon!
Make sure that when prepping the orange you completely peel, seed, and cut off the white part otherwise it makes the soup bitter!
Misscutecute's ThoughtsBy Misscutecute
A yummy filling pumpkin soup loaded with vitamin C and protein:)
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Adding stainless trays to dehydratorClaireT - 1 hour 17 min ago
Do chia seeds need soaking?Harmony1 - 1 day 1 hour ago
Best Juicer?Backuper - 1 day 11 hours ago
Water from older coconutsTammiTrue - 3 days 46 min ago
a little fun... Joel - I will eat rawClaireT - 3 days 4 hours ago