.33 cup buckweat groats, soaked and dehydrated
¼ cup unsweetened coconut flakes
.125 cup goji berries
pinch cacao nibs
sprinkle vanilla powder, optional
dash sea salt, optional
1 banana, sliced
1 tablespoon maple syrup, for drizzling
.33 cup nut milk
1. Combine all the dry ingredients in a pretty bowl. It works better if you’re using the unsweetened coconut FLAKES as opposed to shredded coconut. It gives it more body and chewy/crunchy texture. The sea salt and vanilla powder are optional; they just sounded good to me this morning – especially since my nut milk was plain ol’ cashews and water.
2. Top with sliced banana. Drizzle with maple syrup, if desired. Top with nut milk.
3. Dig in!
Fuzzywater's ThoughtsBy fuzzywater
I was looking for something just lightly sweet for breakfast, and I wanted something to chew on instead of slurping a smoothie. This was mostly a “throw a handful of whatever I’ve got in a bowl” type of recipe, but it came out really yummy. I would assume that you could premix this in a bigger batch and then stick it in the fridge or freezer in an airtight container for a yummy insta-breakfast. (Good for traveling too, perhaps?)
Print This Recipe (PDF)
Click the button below to download the printable PDF.
dry hands on a 100% raw diet?MyHealingJourney - 11 hours 30 min ago
opinions about coconut waterClaireT - 2 days 3 hours ago
Cilantro - How much per day is safe?ClaireT - 2 days 3 hours ago
Products that Even out Skin tone?eleanorh - 3 days 10 hours ago
Helloooo Raw Christians....Fellowshipofthemartyrs - 6 days 15 hours ago