Rating5/5 (from 4 ratings)5
2 medium avocados (about 1 pound)
1/4 cup plus 2 Tablespoons Grade B maple syrup (not raw)
2 Tablespoons filtered water*
2 Tablespoons raw chocolate powder*
2 teaspoons vanilla
1/8 teaspoon sea salt
Remove avocado pits and scoop avocado into Vitamix or your preferred blender/food processor. Add remaining ingredients and blend. This pudding freezes well. Just thaw, stir, and serve.
*Sometimes I omit the water and freeze the pudding to make chocolate ice cream.
*If your body does not agree with raw chocolate, Hershey's Special Dark Cocoa can be used, although it is not raw.
Greeneyedlady's ThoughtsBy greeneyedlady
They (I don’t care who!) say it is beneficial to eat a little dark chocolate every day, so here is my “go to” recipe when the need for something chocolatey arises. A Vitamix will allow you to whip up this delectable dessert in less than 1 minute, but if you haven’t made the investment in this powerful machine yet, any high speed blender or food processor will do. I know there are many raw pudding recipes out there but what makes this recipe so unique is the Grade B maple syrup (not raw, but rich in vitamins and minerals). Although agave and other grades of syrup will work, Grade B maple syrup gives the pudding a richer, almost caramel-like, flavor. Prepare to be amazed!
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Do chia seeds need soaking?TammiTrue - 13 hours 35 min ago
Anyone going through menopause and raw?ClaireT - 15 hours 4 min ago
i need serious help!bobsm - 1 day 6 hours ago
Water from older coconutsClaireT - 1 day 10 hours ago
I was wondering if anyone here makes sauerkraut?Romey - 1 day 21 hours ago